30:26

Sun And Moon Yoga Nidra: Balance Your Subtle Body

Name: Sun And Moon Yoga Nidra: Balance Your Subtle Body
Uploaded: 2022-12-01T20:52:04.000Z
Duration: 30 min 26 s
Channel: Aman Rai
Description: This yoga Nidra practice is for balancing the feminine and masculine energies within you. The energy channels in this practice are balanced through creative visualizations and breathing practices. The benefits of this practice are total relaxation, clarity of mind, a feeling of balance, and enhanced creativity. I hope you enjoy this yoga Nidra!

by Aman Rai

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This yoga Nidra practice is for balancing the feminine and masculine energies within you. The energy channels in this practice are balanced through creative visualizations and breathing practices. The benefits of this practice are total relaxation, clarity of mind, a feeling of balance, and enhanced creativity. I hope you enjoy this yoga Nidra!

Meet your Teacher

Aman Rai

Edmonton, AB, Canada

Meet your Teacher

Aman Rai

Edmonton, AB, Canada

© 2026 Aman Rai. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.