30-Minute Sun Yoga Flow
29:36
29:36

30-Minute Sun Yoga Flow

by Aman Rai

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
286

30-minute Yoga Flow Class with Sun Salute Variations and the sounds of nature. A strong and energizing class to increase vigor, vitality, and strength. This class can be practiced at any time. This practice includes precise alignment ques to help you flow. Enjoy your practice.

YogaNature SoundsEnergizingVigorVitalityStrengthAlignmentFlowHip OpeningSpine StretchingCore EngagementHip StretchingToningSensory GroundingMountain PoseUpward MovementPlankUpward Facing DogDownward Facing DogChair PoseAirplane PoseTriangle PoseCrescent LungeHalf Pigeon PoseCorpse PoseExtended Side Angle PoseForward BendsInternal Organ MassagesShoulder MovementsSun SalutationsWarrior PoseYoga FlowsYoga Poses

Meet your Teacher

Aman Rai

Edmonton, AB, Canada

Meet your Teacher

Aman Rai

Edmonton, AB, Canada