The art of letting go.
Letting go makes us so spiritually powerful that we directly experience our innate qualities such as peace,
Love,
Joy and wisdom.
Letting go works behind the scenes in our relationships and interactions.
Here is an open secret for you.
If you want your life to be meaningful and if you want deep personal transformation then letting go is essential.
What does letting go mean?
It is our capacity to powerfully stay in the here and now.
It helps us to discard useless thoughts,
Negative influences,
Feeling regret and anxiety.
You become a master of your monkey mind and you fully experience being present in the here and now.
When you continually practice letting go it becomes your personal power.
You truly become a master.
You then command this power to shape your responses to people and the world around you.
So let's meditate.
To learn the art of letting go I urge all my listeners to practice this meditation regularly.
Keep playing it again and again and talk to yourself gently in the first person.
I prepare for the return journey back to my spiritual home.
For this journey I'm going to fly.
On this journey the lighter I travel the happier I will be.
I take only essential things.
I leave behind the baggage of worrying about the future and feeling guilty about the past.
The only things I want in my luggage are my beautiful experiences and the lessons I've learned.
I reflect on the last few weeks and mentally summarize the most essential learning.
I summarize in a sentence the essence of my understanding.
It could be I am luminous light.
I am eternal or I'm a peaceful soul or the source of love can be found within me.
I take a moment now to find my morsel of wisdom.
When my mind starts wandering to a particular person or situation I just repeat this summary they're learning like a mantra.
This mantra is transporting me to a place of stillness and I'm beginning to feel refreshed.
In this silence I ask myself what is an insight I need right now to master letting go.
I remember Shakespeare's words all the world's a stage and all the men and women merely players.
I realized that everyone was playing a part.
They were perfect actors.
Everyone played their part so well that I thought it was real but it is just a play.
There is nothing or no one to blame.
It is all perfectly imperfect.
Mentally I see all the actors in my life.
I take a deep breath and with intentionality release them from my expectations.
I thank them for playing their imperfect parts perfectly.
This gives me the strength to forgive.
I'm letting go and moving on and leaving everything behind.
I keep reminding myself again and again this is the return journey back to my spiritual home.
I now have to remember that I'm a beautiful luminous being of light in this body.
I'm the life force of this body.
Even if the body perishes I the soul am imperishable.
This is giving me the strength to trust in myself.
The destination and the supreme I'm focused on here and now.
Every time I remember the past I take a moment and just see the light in everyone.
I make a mental note that everyone is on their return journey back home.
I am determined to return home without any baggage of the past.
I keep reminding myself that beautiful things are in store for me because God is my pilot.
Anxiety for the future is slowly disappearing in the light of this wisdom.
I keep my peace knowing that I can trust in God.
On this journey I have to let go and just look at the destination.
The destination is very close.
I can feel my sweet home.
It is a luminous space of light.
I'm a luminous being of light in this glorious world of light.
I am weightless and free here.
I belong here.
Silence is pulsating through this spiritual universe.
This sweet silence is pervading my whole being.
Here in the home I can stay in my original true state.
Without a costume,
Without a role,
Just in sweet silence.
I feel still and peaceful.
With this powerful thought I come to here and now.
Letting go is becoming a power within me.
This power makes my life so simple,
Smooth and graceful.
Aum Shanti I am peace.
