Pray Like A Buddha

The Buddhist teachings offer us numerous ways of praying, yet people often ask: in this non-theistic tradition, what does it mean to do this? Or, what is it that we are aspiring to, when we place our hands together and bow our heads in prayer? In this talk, Shell explores how we can use this powerful form of aspiration to not only direct and open our hearts, but heal our deepest source of pain – which is a sense of a separate self.

Reviews

Thoughtful and thorough on how prayer and meditation relate

Thank you for this profound gift. I feel so blessed to have received this teaching. Namaste 🙏💗✨️

Shell does a great job. Her lessons are thoughtful and inspiring.

Thank you for teaching about the Buddhist prayer. It is so insightful for me. I will continue to learn 🙏💗