Buddha: What's NOT Wrong?
1:00:14
1:00:14

Buddha: What's NOT Wrong?

by Shell Fischer

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Zen master Thich Nhat Hanh suggests that instead of focusing on everything that’s wrong with ourselves, other people, or our world, we should ask: “What’s NOT wrong,” as a way of practicing the incredibly transformative quality of gratitude - a quality that's so powerful, it’s considered 1 of 2 main antidotes to our experience of fear, & also represents the very fruit of our practice, Equanimity. This talk explores how we can use our practice to access this quality and discover much more peace.

BuddhismThich Nhat HanhGratitudeFearEquanimityPeaceNegativity BiasLoving KindnessCompassionNeuroplasticityJoyImpermanenceMindfulnessRemembranceBarbara KingsolverMary OliverNegativity Bias ReductionMindfulness Of SensesThich Nhat Hanh TeachingsBrahma ViharasPractices

Meet your Teacher

Shell Fischer

Winchester, VA, USA

Meet your Teacher

Shell Fischer

Winchester, VA, USA