Buddha's "Most Important Meditation": Patience

The Buddha was once asked “what is the most important thing for us to practice?” He answered: patience (or khanti, in Pali) and assured us that this skill or quality is something we can all learn to apply to absolutely everything we struggle with in our lives - every person, situation, and even ourselves - in order to become much more peaceful, self-controlled, compassionate, and undisturbed by life itself. This talk explores his teachings about how we can do this. It includes a meditation at the end.

Reviews

Thank you! Always worth the wait. I am so grateful for your offerings.

Thank you for this talk, it was exactly what I needed to hear while leaving one home and not knowing where the next is right now 🙏🏻

Thank you dear Shell for the talk on such an important parami 🙏🏾🪷