Relaxing into Loving Kindness

This practice guides you through the sounds and quiet of the environment inward to the body of sensation, vibration, ultimately opening to the field of being and the warmth of loving kindness.

Reviews

Sweet voice and lovely guidance into presence.

Well THIS is a very favorite guided meditation of mine that I will keep near. It would be lovely before bedtime or midday when you need to pause and feel wonderful. Thank you

I feel so relaxed after this meditation

Loving what is meditation. Great.

Beautiful soothing guidance creating awareness of both body and space