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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSheila Vijeyarasa is a cutting-edge leader bringing spirituality into the every day, to help the world live with purpose and authenticity. Sheila shows how anyone can tap into their higher self and the support of the Universe for daily guidance and emotional regulation. She can even show you how to meet your own Spirit Guides. Sheila's internationally bestselling book, Brave: Courageously Live Your Truth has been described as a comprehensive spiritual guide book for the conscious leader. Sheila shares the secrets to her own success to manifest her dream life.
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