23:01

Peace

Name: Peace
Uploaded: 2020-04-14T05:05:34.000Z
Duration: 23 min 1 s
Channel: Shannon B Yoga
Description: This Yoga Nidra is for peace and balance. Ideal for anyone who needs some extra support, especially healthworkers, service workers and caregivers. This is a self-care practice for those who are busy taking care of everyone else. Rest and recharge.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This Yoga Nidra is for peace and balance. Ideal for anyone who needs some extra support, especially healthworkers, service workers and caregivers. This is a self-care practice for those who are busy taking care of everyone else. Rest and recharge.

Stress Sleep Stress & Anxiety Visualization Relaxation Meditation Relax Health & Happiness Yoga Spirituality Yoga Nidra Grounded Energy-Based