23:01

Peace

Name: Peace
Uploaded: 2020-04-14T05:05:34.000Z
Duration: 23 min 1 s
Channel: Shannon B Yoga
Description: This Yoga Nidra is for peace and balance. Ideal for anyone who needs some extra support, especially healthworkers, service workers and caregivers. This is a self-care practice for those who are busy taking care of everyone else. Rest and recharge.

by Shannon B Yoga

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

This Yoga Nidra is for peace and balance. Ideal for anyone who needs some extra support, especially healthworkers, service workers and caregivers. This is a self-care practice for those who are busy taking care of everyone else. Rest and recharge.

Peace Yoga Nidra Balance Support Health Workers Service Workers Caregivers Self Care Rest Body Scan Progressive Muscle Relaxation Body Mind Spirit Energy Intention Setting Body Mind Spirit Connection Energy Circulation Breathing Awareness Intentions Recharging

Meet your Teacher

Shannon B Yoga

Annapolis, MD, USA

Meet your Teacher

Shannon B Yoga

Annapolis, MD, USA

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