Everyday Magic For Ukraine | # 153 | Finding Our Balance

Today we we explore a playful visualization to help us explore the art of balance. Together, we imagine ourselves on a playground, experimenting with different ways to find equilibrium, both physically and emotionally. This guided meditation is designed to help us connect with our inner strength and resilience as we navigate the challenges of life. Join us in this active and engaging practice, where balance becomes a metaphor for managing the many aspects of our daily lives.

The Everyday Magic for Ukraine series supports you as you support Ukraine. Join the circle.

Hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Opening & closing music by Terry Hughes.