10:32

Everyday Magic For Ukraine | #141 | Finding Our Center

Name: Everyday Magic For Ukraine | #141 | Finding Our Center
Uploaded: 2024-06-25T02:24:15.763Z
Duration: 10 min 32 s
Channel: Colleen Thomas
Description: Today we build a personalized tool to find our center and keep track of it during challenging times. The Everyday Magic for Ukraine series supports you as you support Ukraine. Join the circle. Hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Terry Hughes.

by Colleen Thomas

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Today we build a personalized tool to find our center and keep track of it during challenging times. The Everyday Magic for Ukraine series supports you as you support Ukraine. Join the circle. Hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Terry Hughes.

Grounding Dual Awareness Nervous System Self Care Emotional Resilience Meditation Mindfulness Relaxation Stress Nervous System Regulation Visualizations

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

© 2026 Colleen Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.