08:32

Everyday Magic For Ukraine | #133 | Increasing Resilience

Name: Everyday Magic For Ukraine | #133 | Increasing Resilience
Uploaded: 2024-04-24T04:07:36.590Z
Duration: 8 min 32 s
Channel: Colleen Thomas
Description: Today we explore a deceptively simple practice of honoring and releasing what we're carrying today. The Everyday Magic for Ukraine series supports you as you support Ukraine. Join the circle. Hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Terry Hughes.

by Colleen Thomas

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Today we explore a deceptively simple practice of honoring and releasing what we're carrying today. The Everyday Magic for Ukraine series supports you as you support Ukraine. Join the circle. Hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Terry Hughes.

Resilience Emotional Release Self Care Writing Community Support Ukraine Meditation Mindfulness Building Resilience Community Support Affirmations Positive Affirmations Rituals Visualizations Writing Therapy

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

© 2026 Colleen Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.