
12:39
12:39
Everyday Magic For Ukraine | #120 | Room For Anger
Type
guided
Activity
Meditation
Suitable for
Everyone
Today we take time to create space for any anger that is in our hearts. Bring your compassionate self and join us as we reflect. The Everyday Magic for Ukraine series supports you as you support Ukraine. Join the circle. Hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Terry Hughes.
AngerCompassionReflectionSupport UkraineMeditationMindfulnessBody AwarenessEnergyEmotional RegulationStressChi ActivationHeart VisualizationsObject MeditationsRitualsVisualizationsEnergy Transmission
Meet your Teacher

Colleen Thomas
Contra Costa County, CA, USA
