12:28

Daily Magic For Peace | #110 | A Difficult Memory

Name: Daily Magic For Peace | #110 | A Difficult Memory
Uploaded: 2023-11-27T00:56:07.155Z
Duration: 12 min 28 s
Channel: Colleen Thomas
Description: Today we continue our short series exploring Tonglen. Today's focus is on a difficult memory. Choose one that is supportive and not too challenging! Join the circle. Daily Magic for Peace is hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Terry Hughes.

by Colleen Thomas

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Today we continue our short series exploring Tonglen. Today's focus is on a difficult memory. Choose one that is supportive and not too challenging! Join the circle. Daily Magic for Peace is hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Terry Hughes.

Peace Tonglen Grounding Breathing Resilience Compassion Memory Healing Compassionate Breathing Emotional Resilience Self Compassion Memories Pool Visualizations Transitions Visualizations

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

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