09:48

10 Minutes For Your Heart | #08 | Today We Move Mountains

Name: 10 Minutes For Your Heart | #08 | Today We Move Mountains
Uploaded: 2023-12-03T19:09:31.788Z
Duration: 9 min 48 s
Channel: Colleen Thomas
Description: "10 Minutes For Your Heart" is a trauma-sensitive meditation series specifically designed for Ukrainian listeners. Today we reconnect with our inner strength as we visualize moving those mountains, overcoming those challenges. Explore a renewed sense of determination and resilience. Сьогодні ми будемо рухати гори. Music by AudioCoffee.

by Colleen Thomas

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

"10 Minutes For Your Heart" is a trauma-sensitive meditation series specifically designed for Ukrainian listeners. Today we reconnect with our inner strength as we visualize moving those mountains, overcoming those challenges. Explore a renewed sense of determination and resilience. Сьогодні ми будемо рухати гори. Music by AudioCoffee.

Heart Move Mountains Ukrainian Listeners Inner Strength Overcoming Challenges Determination Resilience Earth Mental Strength Body Awareness Emotional Support Ukraine Earth Connection Support Ukraine Mountain Visualizations Power Visualizations Trauma Sensitivity Visualizations

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

© 2026 Colleen Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.