10:13

10-Min For Your Heart | #01 | Today We Build The Circle

Name: 10-Min For Your Heart | #01 | Today We Build The Circle
Uploaded: 2023-11-27T00:56:07.155Z
Duration: 10 min 13 s
Channel: Colleen Thomas
Description: "10 Minutes for Your Heart" is a trauma-sensitive meditation series specifically designed for Ukrainian listeners. Today we build a powerful and supportive circle that exists beyond space and time. Welcome to the circle. Сьогодні ми побудуємо коло.

by Colleen Thomas

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

"10 Minutes for Your Heart" is a trauma-sensitive meditation series specifically designed for Ukrainian listeners. Today we build a powerful and supportive circle that exists beyond space and time. Welcome to the circle. Сьогодні ми побудуємо коло.

Heart Meditation Ukrainian Listeners Supportive Circle Space And Time Body Awareness Community Ukraine Community Support Support Ukraine Ceremonies Ceremony Designs Circles Object Meditations Trauma Sensitivity Visualizations

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

© 2026 Colleen Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.