08:23

Snow Meditation

Name: Snow Meditation
Uploaded: 2023-02-10T15:24:22.000Z
Duration: 8 min 23 s
Channel: Dana Draves
Description: This gentle snow mediation guides the listener through things they may like or dislike about the snow. It uses imagery to take the person into the snow, into their body and into their breath. It reminds them that perspective is always within their control.

by Dana Draves

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

188

This gentle snow mediation guides the listener through things they may like or dislike about the snow. It uses imagery to take the person into the snow, into their body and into their breath. It reminds them that perspective is always within their control.

Snow Meditation Body Awareness Emotional Awareness Breathing Acceptance Self Trust Perspective Control Breath Control Memories Negative Emotion Awareness Positive Memories Visualizations Winter Visualizations

Meet your Teacher

Dana Draves

Oklahoma, USA

Meet your Teacher

Dana Draves

Oklahoma, USA

© 2026 Dana Draves. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.