04:29

How To Become A Tree - An Ode To Stillness

by Sez Kristiansen

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7.3k

Our longing to return to stillness can be felt in many subtle but potent ways. When we are in the presence of nature, we feel energetically resonant with that which is quiet and unburdened. But how can we bring this quality into our everyday life? My suggestion is to become more Tree, more self-sustaining, more at home with where we are and what is. I look forward to connecting with you over this mindful moment and love reading your words in the comments. Love and gratitude to you fellow stewards of the Heart, Sez

StillnessNatureMindfulnessGratitudeConnectionTimeTrustBalanceLife And DeathChangeNonlinearTrust In TimingStillness And CreationSpiritual Physical BalanceLife And Death UnityInner StillnessConnection With NatureProfound ChangesSustainability

Transcript

How I became a tree.

First,

I decided that I no longer wanted to live linear time,

And instead inhabit the girth of age.

Now I grow in ever-broadening bands,

Expanding outward from what's always falling away.

I then decided to treat the place I grew as the same to which I will return.

Now I no longer separate the substance of life and death,

Nor the author of beginnings and endings as different from each other.

I decided to stay in one place and make peace with that which longs to hold me.

Only now do I notice the glinting gold specks in the still dirt that I used to judge as passive and idle and unambitious.

I decided that life wasn't about me,

But more about who I was in relationship with everything else.

I am now,

Because all else sees me.

I realized nowhere in my body did it say fast.

And without urgency,

Things still happened,

Things still unfolded in glorious and surprising ways.

Now I no longer rush towards someone else's nowheres,

And trust in the timing of my own bloom,

Of my own harvest,

And in the wintering that summons me to rest.

I realized that what was above was only as nourishing as what was below.

Now my physical foundations are as wide and stable as my spirit,

Strong and able to sustain me through an unseen world.

Since becoming a tree,

Storms have howled and skies have blazed,

And yet,

All have found shelter in the welcoming folds of my limbs.

My heart now lives on the face of every newly formed and fallen leaf,

And my mind belongs to the weaver bird.

All is fostered now from stillness,

From a place I no longer wish to leave,

From a home I decided to create rather than find,

From the roots that were finally allowed to take,

And the seeds that were finally cast,

With a longing for life to continue beyond my own.

I now trust that being who I am and what I am is enough to receive what I need.

That is how I became a tree,

And how my most restrictive fear of stillness and inactivity became my most accessible doorway into profound change.

Meet your Teacher

Sez KristiansenFΓ₯revejle Kirkeby, Denmark

4.9 (820)

Recent Reviews

Kim

July 15, 2025

Yes! In the stillness, may I become a tree as well. Thank you.

Sue

June 20, 2025

So interesting, a poem for me to reflect and absorb more and more. Blessings πŸ™Œ and love ❀️ πŸ™βœ¨οΈ

Dawn

April 26, 2025

So very lovely to be a tree. Thank you for sharing this beautiful Ode.

Susi

April 9, 2025

Very moving and grounding at the same time. Thank you.

The

February 3, 2025

One of my all time favourites. I return to this one again and again. Thank you ❀️‍πŸ”₯✨🌳

Xaf

September 19, 2024

Truly beautiful. Transformational in the gentlest way. Thank you for your reflection.

Christine

August 16, 2024

Sez! Beautiful work here... Im sitting feet from my glorious ash tree as I listened this morning. Ive chosen this place. Thank you for encouraging me. High Desert Sierra Christine

Alina

July 16, 2024

Wow! Just wow! Sez, I so love many of your poems. This one is as special as they all are. Blessings

Elisabeth

March 15, 2024

So beautiful! Such gentle words and soothing voice. Such depth of meaning and authentic truth from the heartπŸ™πŸ’—

Trish

March 7, 2024

The peace and calmness this brings is so powerful. Such a beautiful, grounding piece πŸ™πŸΌ

Lo

February 16, 2024

Your words create moments that cause me to deeply pause and soak it in. Your gift is needed. Thank you πŸ™

Viviane

February 10, 2024

A beautiful gateway into peace and awareness. Thank you. πŸ™

Jen

January 1, 2024

Ravishing. Calming. Inspiring. Grounding. Without fail. A treasured oasis. Trusted teacher and guide. Deep soulful wisdom.

Seatoo

December 19, 2023

Oh my!πŸ’œ

JD

October 23, 2023

Powerful visions of truth that lead to freedom! Thank you ❀️

Andreas

September 9, 2023

Thank you for this deep inspirational thoughts πŸŒ»πŸ€—πŸ™

Ginette

September 5, 2023

I am breathless with hope. I am in awe of your magic. So grateful 🌲🌲I shall listen again and again 🌊My soul is crying for this 🎢 song

Brad

August 27, 2023

Very nice, helpful reminder that we can be grounded wherever we are.

Janis

August 18, 2023

Feel peaceful and sheltered. No need to hurry... Just Be. Namaste πŸŒ²πŸŽΆπŸ’š

AMBER

August 14, 2023

Nice to meet you, Sez! I'm looking fwd to letting you take me on an intuitive journey inward.

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Β© 2026 Sez Kristiansen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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