47:49

After a weekend with Tony Robbins at Unleash the Power Within, Seth tries to bring together the lessons he learned from the world-famous life coach with the practice of meditation. Riffing on changing habits, using psychological tools, and loving yourself enough to be the change you need.
PerformanceVisualizationSelf-CompassionAuthenticityHealth & HappinessConfidenceBuddhismClarityContemporary BuddhismSpirituality
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