6 Human Needs - 1: Certainty
41:14
41:14

6 Human Needs - 1: Certainty

by Seth Monk

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
135

Certainty: The need for certainty is a fundamental aspect of human psychology, deeply ingrained in our desire for stability and predictability in our lives and relationships. This need is driven by our instinctual aversion to uncertainty and the discomfort it brings, as unpredictability can often be perceived as a threat to our safety and well-being. Understanding this need in ourselves is crucial because it influences our behaviors, decisions, and how we interact with the world around us. Recognizing our own desire for certainty can help us manage our reactions to uncertain situations more effectively, fostering resilience and adaptability.

PsychologyCertaintySelf ReflectionFearLetting GoBody AwarenessBreathingMusicSelf CompassionResilienceAdaptabilitySix Human NeedsCertainty Vs UncertaintyFear Of UnknownDeep BreathingHandpanVisualizations

Meet your Teacher

Seth Monk

Los Angeles, CA, USA

Meet your Teacher

Seth Monk

Los Angeles, CA, USA