13:40

STOP Obsessive Thoughts-Flashbacks ~ Serenity Wellness E90

Name: STOP Obsessive Thoughts-Flashbacks ~ Serenity Wellness E90
Uploaded: 2022-12-15T19:36:44.000Z
Duration: 13 min 40 s
Channel: Nicole White, Integrative Mental Health & Energy Therapist
Description: Flashbacks and Obsessive Thoughts will shrink away and Create Emotional Harmony. Trouble falling asleep? This one is also for you! Get out of your head. These easy-to-use tools are here to assist. I have taught these tools for over 25 years and use them myself.

by Nicole White, Integrative Mental Health & Energy Therapist

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

549

Flashbacks and Obsessive Thoughts will shrink away and Create Emotional Harmony. Trouble falling asleep? This one is also for you! Get out of your head. These easy-to-use tools are here to assist. I have taught these tools for over 25 years and use them myself.

Obsessive Thoughts Flashbacks Serenity Emotional Harmony Sleep Grounding Emotional Regulation Mindfulness Trauma Anxiety Empowerment Nervous System Flashback Management Mindfulness In Daily Life Trauma Recovery Personal Empowerment Nervous System Regulation Thoughts Visualizations

Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist

State College, PA, USA

Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist

State College, PA, USA

© 2026 Nicole White, Integrative Mental Health & Energy Therapist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.