
19:12
19:12
Personal Value ~ Serenity Wellness Podcast E59
by Nicole White, Integrative Mental Health & Energy Therapist
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
228
Our commitment to our personal value is an important aspect of our wellness toolbox. Our personal value includes how we value our time, dedication to self-care, emotions, circumstances, and relationships. Let’s explore this a bit further and identify your personal value and how to embrace opportunities to engage. As you embark on your self-exploration, lead with curiosity and compassion while you dive deeper into your connection with you.
WellnessSelf CareEmotionsRelationshipsSelf ExplorationCuriosityCompassionConnection With SelfFocusMindfulnessPeople PleasingSelf SabotageOverwhelmValues ExplorationSelf CommitmentRelationship AlignmentSelf Sabotage AwarenessDaily MindfulnessEnergyValuesEmotional Respect
Meet your Teacher

Nicole White, Integrative Mental Health & Energy Therapist
State College, PA, USA
