Intention Into Action ~ Serenity Wellness Podcast E86

Gather your values and personal radar to move Intention into Action.

Communicating healthy boundaries can feel overwhelming and unfamiliar. The Family Roles we play and different layers of Cultural Learning can impact our relationship with communication.

Let's explore those roles, break down 4 Types of Communication, and build tools for success in settling boundaries with yourself and others.

Reviews

This short series was so helpful for me. It really helped me to put things in perspective. We all have those family members that reject our boundaries continually so it’s my responsibility to act accordingly. I tried different things with my family that constantly use aggressive communication. Most times now I just leave and go home where it’s quite and peaceful! I will continue to be an example of what good communication looks like when interacting with family and friends as well.
Great series Nicole! 💜