Core Values ~ Serenity Wellness Podcast E83

Balance & Boundaries ~ Week 1/4
Identifying our Personal Values is an important part of establishing healthy boundaries. We might find ourselves moving through life in a way that is not in alignment with our core values, causing internal confusion and pain.
What is your ideal way of living in this world?

Reviews

What an important podcast for me. Many of the things you mentioned had already been spoken to me from my daughter! She always comes from a place of love when she is offering her guidance. So the one thing that stood out most for me was placing boundaries on myself and perhaps I do that without awareness so I will be paying more attention to this. I will be listening again to make sure I didn’t miss something and writing out my values.
Thank you so much Nicole for your dedication to help us improve our mental health! Namaste. 💜