05:55

Qigong Exploration Guided Imagery

Name: Qigong Exploration Guided Imagery
Uploaded: 2025-02-18T12:09:42.967Z
Duration: 5 min 55 s
Channel: Sharon Okun
Description: A simple exploration of Qigong as energy, gentle movement, and an overall healing practice. Learn to become present in your body, mind, and breath. This original energy-healing philosophy is thousands of years old. I take you on guided imagery that connects your body to beautiful Mother Earth and to the universe itself. Relax, close your eyes, and enjoy.

by Sharon Okun

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

A simple exploration of Qigong as energy, gentle movement, and an overall healing practice. Learn to become present in your body, mind, and breath. This original energy-healing philosophy is thousands of years old. I take you on guided imagery that connects your body to beautiful Mother Earth and to the universe itself. Relax, close your eyes, and enjoy.

Qigong Traditional Chinese Medicine Energy Healing Guided Imagery Self Healing Breathwork Mind Body Connection Acupressure Earth Energy Relaxation Qigong Exercise Vertical Alignment Energy Visualization Acupressure Points

Meet your Teacher

Sharon Okun

Connecticut, USA

Meet your Teacher

Sharon Okun

Connecticut, USA

© 2026 Sharon Okun. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.