10:02

Heart Energy Grounding Meditation

Name: Heart Energy Grounding Meditation
Uploaded: 2025-07-12T13:06:59.146Z
Duration: 10 min 2 s
Channel: Sharon Okun
Description: Root yourself to Mother Earth at the soles of your feet, meeting your soul. Heal your body with this powerful guided meditation. Expand your heart energy to help calm your mind. Learn some very basic Traditional Chinese Medicine principles.

by Sharon Okun

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Root yourself to Mother Earth at the soles of your feet, meeting your soul. Heal your body with this powerful guided meditation. Expand your heart energy to help calm your mind. Learn some very basic Traditional Chinese Medicine principles.

Meditation Grounding Heart Energy Traditional Chinese Medicine Breathing Emotional Healing Yin Yang Heart Visualization Grounding Technique Kidney Energy Breathing Technique Lung Visualization Yin Yang Balance

Meet your Teacher

Sharon Okun

Connecticut, USA

Meet your Teacher

Sharon Okun

Connecticut, USA

© 2026 Sharon Okun. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.