Impermanence, Uncertainty & Self-Compassion

Uncertainty is part of life, and it’s a part of life that makes many of us profoundly uncomfortable. This meditation will help you tap into a sense of interconnectedness and self-compassion as you turn toward the truth that life is a process of change.

Reviews

Just what I needed. This meditation gave me perspective. Our word is so much bigger and impermanent than the problem that was bothering me. Her voice brought calm to my troubled soul.

Thank you, got my morning started off well.

Thanks for posting. Well written and spoken. Such an important message. Can't be reminded enough.

This is a very beautiful meditation. Loved the words you spoke! Powerful & illuminating wisdom. ✨