1:59:46

Sweet Sleep Affirmations

Name: Sweet Sleep Affirmations
Uploaded: 2025-03-18T04:03:43.340Z
Duration: 1 h 59 min 46 s
Channel: Selena Lael
Description: Allow Selena's loving voice to guide your body, mind and spirit into a sweet sleep. Affirmations end after 40 minutes. The relaxing binaural beat music continues for an additional 80 minutes to support deep sleep. Music by Music of Wisdom

by Selena Lael

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

Allow Selena's loving voice to guide your body, mind and spirit into a sweet sleep. Affirmations end after 40 minutes. The relaxing binaural beat music continues for an additional 80 minutes to support deep sleep. Music by Music of Wisdom

Sleep Affirmations Relaxation Binaural Beats Breathing Techniques Brain Rewiring Emotions Gratitude Self Acceptance Mind Calmness Self Compassion Sleep Affirmation 4 4 Breathing Pause Breathing Gratitude Practice Body Relaxation

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA

© 2026 Selena Lael. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.