Zen's Two Silences

This talk examines the relationship to sounds and silence as well as all inner and outer perceptual experiences from an all-inclusive and non-judgmental Soto Zen Buddhist meditation practice perspective.

Reviews

Always so gentle and kind, bringing insights about the simple things that we never thought of. This lesson will help me improve my practice. Thank you!

I have been enjoying all your many talks and meditations
THANK YOU

This struck a chord. I was wondering if getting distracted even by breathing would ever come up. For me, this viewpoint is more “middle way” than sitting for hours and trying to ignore the world around us. Excellent.

Thank you Sensie. I'm finding your teachings & guidance very helpful 🙏

Thank you. I found your talk to be so very helpful to my practice. I'm very grateful to have listened.