Zen Mind and No-Mind

This track offers a brief commentary on Gakudo Yojinshu, "Guidelines for Practicing the Way" written by Eihei Dogen, the 13th Century founder of the Soto Zen School in Japan, which supports shikantaza, or just sitting, the central non-dualistic and goal free practice of Zen meditation.

Reviews

Enlightening

Thank you for this talk & thank you for your response to my last review. I have heeded your advice and deleted 'trying' and inserted 'practicing' into my lifestyle. 🙏

Thank you for an insightful talk and for telling us about your own struggles in the past. Your teachings are without doubt helping me and so many others to try to escape our own ego. I am happier and calmer thanks to your teaching.

"it's not either/ or, it's both /and, because nothing is excluded" is such a helpful clear and beautiful explanation thank you so much!

Thank you for this rich, thoughtful talk. It brought a smile to my face and tears to my eyes 🙏💛