Zen: Convenient, Committed

This talk is intended to support and deepen meditation practice from the Soto Zen perspective by describing the differences between convenient practice and committed meditation practice and by offering suggestions for creating a structure for
consistent practice.

Reviews

I really enjoyed this talk about committed or convenient practice. I practice in the corner of a room at the same time every day and am very unsettled if someone knocks on the door! But as you explain, fitting in practice can be difficult but if you determine time and place you can practice no matter what! Thank you for your wonderful teachings.

Thank you, Seiso 🙏 “who will be left sitting?” made me smile 😊I’ve also adopted your phrase “just keep practicing no matter what” as a daily mantra. It has helped me overcome some fear and hesitation I was experiencing. Thank you, Seiso 🙏💛

This is so practical. If practice doesn’t make a difference to mundane living and everyday relationships, then why bother? Thank you