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Zen Boat and Zafu
by Seiso Cooper
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
544
This track supports Zen meditation practice by drawing from the teachings of Eihei Dogen, the 13th Century founder of the Soto Zen Tradition in Japan and includes a commentary in his article, Zenki, or Total Function," on his use of sailing a boat as a metaphor for his radical action-oriented, relational and non-dualistic Zen meditation practice
ZenBoatingDogenInterconnectednessZazenSanghaMindfulnessLifeBuddhaZen MeditationDogen TeachingsMindfulness In Daily LifeRealized BeingBuddha NatureLife MetaphorsPolishing MirrorsRealizationsZafusZazen PosturesMirror
Meet your Teacher

Seiso Cooper
Montpelier, VT 05602, USA
