Zazen: The Basic Fact Of Sitting

Describes the Zen practice of shikantaza, as "choiceless awareness" of "just sitting no matter what"
through simple pointers and a series of questions in terms of what Seiso describes as "the basic fact of sitting."

Reviews

This simplicity is a bit frightening but also incredibly comforting. Thank you

I am sitting much more peacefully and still now 🙏🏻

Excellent- beautiful reminders of the practice.

Thank you again. I will revisit this talk. Your talks/lessons always seem to be what I need for the day. 🙏

Very clear direction and explanations.