Mushotoku: No Gaining Mind

Zen concept of mushotoku or "no gaining mind" is defined. Offers a guided step-by-step meditation based on mushotoku and develops an experiential understanding of practice based on the intuited wisdom of non-interference, non-action, with a period of silence and ending with the sound of the bell.

Reviews

Thank you Seiso for your guidance on this subject which for me is one fo the most challenging aspects of my .practice. I will be coming back to it again and again. 🙏

Thank you, this is a great little guided piece that I found to be a helpful companion to my own Silent Illumination practice.

A relaxing and, if you choose, a deep and meaningful, quick meditation.

Thank you, Sensei 🙏I appreciate the gentle guidance and inquiry offered in this teaching. It is a joy to ‘just sit’ and practice with you. 💛

Thank you for you clear, caring instructions. This was a very meaning time sitting for me this morning.