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Morning Mindfulness Practice
Rated
3.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
99
Feel into the intention with an open receptivity that everything is working together for your good, without attachment to how things will work out. Permit yourself to release all attachments to how things should work in your favor. Allow this practice to guide you to surrender to the joy that awaits your acceptance, and remember that you are not alone as you are divinely protected and guided by spiritual guides and helpers who are ever present to guide you as your day unfolds.
MindfulnessReceptivityAcceptanceBody AwarenessEnergySelf AcceptanceGratitudeMorning MindfulnessPresent MomentIntention SettingEnergy AwarenessAffirmationsBody Sensations AwarenessBreathingBreathing AwarenessIntentionsMorningsPracticesPresenceSpirits
Meet your Teacher

Sonja Crandon
Maryland, USA
