Living And Making Peace With Addiction And Anxiety

I am deeply humbled and grateful for all the support I’ve received here on InsightTimer. However, I realize I’ve never truly shared my story—how I came to be here, where I am today, and the person I’ve become, imperfections and all. With this track, I hope to change that.

I also hope it offers a glimmer of hope to those of you facing your own struggles, reminding you that there is light at the end of what can feel like an endless, dark tunnel.

In this track, I touch on sensitive topics such as depression, anxiety, cancer, loss of a loved one, and addiction. Please take care of yourself while listening, as some of these subjects may be triggering.