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00:30
Morning Gratitude Practice
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66
It's so easy to focus on all the things we don't have and to begin the day in lack, rather than abundance. This beautiful practice is a great way to start your day. To ground in gratitude before anything else. We'll fill our whole body with the feeling of gratitude and start the day on a positive note.
GratitudeMorningMeditationBreathingRelaxationPositive AffirmationVisualizationEnergyGratitude PracticeMorning MeditationDeep BreathingBody SofteningVisualization TechniqueEnergy Vibration
Meet your Teacher

Scarlett Grace
London, UK
