15:40

Give Yourself Everything you Need

Name: Give Yourself Everything you Need
Uploaded: 2023-06-14T15:42:44.277Z
Duration: 15 min 40 s
Channel: Saskia Lightstar
Description: What is it that you need more of from other people? Respect? Attention? Kindness? Understanding? Patience? Whatever you long for from other people, it needs to start with you first and this is what this meditation is all about. Give yourself everything you need, and then everything else is an exquisite added bonus.

by Saskia Lightstar

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

What is it that you need more of from other people? Respect? Attention? Kindness? Understanding? Patience? Whatever you long for from other people, it needs to start with you first and this is what this meditation is all about. Give yourself everything you need, and then everything else is an exquisite added bonus.

Meet your Teacher

Saskia Lightstar

London, UK

Meet your Teacher

Saskia Lightstar

London, UK

© 2026 Saskia Lightstar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.