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Sit With Your Sadness - Don't Drown In It

Name: Sit With Your Sadness - Don't Drown In It
Uploaded: 2024-08-27T12:03:36.078Z
Duration: 13 min 40 s
Channel: Saskia Lightstar
Description: This is a powerful and deep audio-healing journey that gives you the space and nurturing to feel and honor your sadness. Whenever you feel yourself being engulfed by the emotion of sadness, please return to this audio-healing journey - it is always here to hold you and honor your tears.

by Saskia Lightstar

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

161

This is a powerful and deep audio-healing journey that gives you the space and nurturing to feel and honor your sadness. Whenever you feel yourself being engulfed by the emotion of sadness, please return to this audio-healing journey - it is always here to hold you and honor your tears.

Sadness Emotional Vulnerability Self Healing Emotional Acceptance Emotional Release Deep Breathing Emotional Strength Self Love Emotional Authenticity Mental Transformation Sadness Sanctuary

Meet your Teacher

Saskia Lightstar

Devon, UK

Meet your Teacher

Saskia Lightstar

Devon, UK

© 2026 Saskia Lightstar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.