10 Minute Reset Meditation With Sanaz Busink
09:41
09:41

10 Minute Reset Meditation With Sanaz Busink

by Sanaz Busink

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
219

A 10-minute meditation practiced seated or lying down to boost your mood and bring you Peace of Mind effortlessly by paying attention to your breath. A great way to end your workday, and/or your workweek. this is a simple meditation to reset your mind and body as you step into the first day of the rest of your amazing life. Namaste.

ResetMeditationPeace Of MindBody ScanAwarenessNervous SystemDigestive SystemSelf AcceptanceSound AwarenessPelvic Floor FocusBelly VisualizationsBreathingBreathing AwarenessDigestive System ResetsHeart VisualizationsMood BoostNervous System ResetSoundsThroat VisualizationsVisualizations

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada