When You’re Triggered: A Path To Healing

In today’s practice, you will learn that you no longer need to be a victim to your triggers. It’s time to use them as the healing pathway to what needs to be cared for in yourself - a pathway to wisdom. When you tend to your triggers with care and compassion you learn, you heal, and you transform into the next version of yourself.

Reviews

Thank you very helpful as I deal with too many triggers in a relationship the last 6 mo that are not helping me/us move forward

Objectively I appreciate what he is saying. Subjectively, it is hard to see and experience triggers as gifts. That seems to be all the more reason to do so. I’m going to practice seeing my triggers as gifts instead of the burdens that they often feel like.

This is just what I have been needing. As I have been going through the vulnerable early postpartum weeks, riding those emotional waves of hormonal fluctuations and accepting the processes my body, mind and spirit are going through, I have noticed myself feeling triggered often. I know there is much being communicated and processed within, and this is a perfect practice for me during this time. Thank you so much 🙏💖

Thank you so very much. Super soothing and uplifting.

Your message and voice really resonated with me. Thank you!