18:03

I Am My Own Best Friend

Name: I Am My Own Best Friend
Uploaded: 2024-04-29T18:06:48.696Z
Duration: 18 min 3 s
Channel: Sah D'Simone

by Sah D'Simone

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Being able to know, deep within your heart, that you are your own best friend, partner, and ally in the world is a tremendous gift. Yet so many people are unable to trust in that truth. In this meditation, let Sah support you in connecting with that belief. You will see yourself in a whole new light, and realize that you’ll never be alone again because you will always have the innate love of yourself emanating from your heart to lean on, derive strength from, and share with others.

Self Love Self Acceptance Self Nurturing Meditation Breathing Gratitude Intentionality Grace Focus Affirmations Trust Loving Kindness Self Gratitude Unconditional Trust Breathing Awareness Future Self Visualizations Meditation Postures Mind Visualizations

Meet your Teacher

Sah D'Simone

Ojai, CA 93023, USA

Meet your Teacher

Sah D'Simone

Ojai, CA 93023, USA

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