Self-Love Affirmations: Quieting The Inner Voice
09:40
09:40

Self-Love Affirmations: Quieting The Inner Voice

by Sabrina Bawa

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
346

Today, I want us to talk about that nagging little voice—the one that follows you from morning to night, whispering critiques about your body, your choices, your worth. The voice that tightens when clothes don’t fit quite right, or when comparison creeps in. But what if today, you changed the frequency? What if you tuned into a gentler station—one that speaks with softness, reverence, and compassion? That’s the practice. Not silencing yourself, but choosing a kinder voice.

Self LoveAffirmationsSelf CompassionSelf AcceptanceBody AwarenessMindfulnessBreathingBody ScanOjasBelly BreathingPositive AffirmationMindful Breathing

Meet your Teacher

Sabrina Bawa

Montreal, QC, Canada

Meet your Teacher

Sabrina Bawa

Montreal, QC, Canada