Meditation For The Memory

This meditation is designed to create the environment to look at our outer and inner appearance and appreciate all that has been passed to us and all that we are passing to others. We work gratitude for our outer characteristics and inner values as we mindfully accept that we are a product of our conditioning and narratives, however, we can move past this conditioning. Backtrack of handpan and Native American Flute accompany this 15-minute meditation on gratitude for ourselves presently.

Reviews

Good practice and premise. Looking at our roots for physical characteristics and values. A bit fast paced at the top of the practice.

3.4.2022
So wise. So evident. Se effective.
Thank you Ryan.
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