
11:21
11:21
Body Awareness With Native Flute
by Ryan Bean
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k
This is a guided body scan meditation. The background music is a native flute in 432hz. There are the soft sounds of a stream. The practice begins and ends with soft bells and is designed for self-awareness, calming of the mind, focusing on gratitude for the body and that everything is working as is should.
Body ScanGroundingFocusGratitudeSelf AwarenessCalmMeditationMusicEye FocusBreathingBreathing AwarenessFlutesVisualizations

