Body Awareness With Native Flute
11:21
11:21

Body Awareness With Native Flute

by Ryan Bean

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k

This is a guided body scan meditation. The background music is a native flute in 432hz. There are the soft sounds of a stream. The practice begins and ends with soft bells and is designed for self-awareness, calming of the mind, focusing on gratitude for the body and that everything is working as is should.

Body ScanGroundingFocusGratitudeSelf AwarenessCalmMeditationMusicEye FocusBreathingBreathing AwarenessFlutesVisualizations

Meet your Teacher

Ryan Bean

St. George, UT, USA

Meet your Teacher

Ryan Bean

St. George, UT, USA