
36:59
36:59
Mindfulness Meditation at the Rubin Museum with Tracy Cochran
by Rubin Museum
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
The theme for this meditation is Seeking Refuge. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session.
MindfulnessMeditationRefugeBreathingNon AttachmentBody AwarenessSelf AcceptanceBuddhismAcceptancePresent Moment AwarenessCompassionate Self AcceptanceHevajraMindfulness In Daily LifeVulnerability AcceptanceArtworksBody Sensations AwarenessBreathing AwarenessMandala VisualizationsVisualizations
Meet your Teacher

Rubin Museum
New York, NY, USA
