Mindfulness Meditation at the Rubin Museum with Tracy Cochran
36:59
36:59

Mindfulness Meditation at the Rubin Museum with Tracy Cochran

by Rubin Museum

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

The theme for this meditation is Seeking Refuge. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session.

MindfulnessMeditationRefugeBreathingNon AttachmentBody AwarenessSelf AcceptanceBuddhismAcceptancePresent Moment AwarenessCompassionate Self AcceptanceHevajraMindfulness In Daily LifeVulnerability AcceptanceArtworksBody Sensations AwarenessBreathing AwarenessMandala VisualizationsVisualizations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA