44:12

The Season Of Surrender

Name: The Season Of Surrender
Uploaded: 2022-09-29T05:06:25.000Z
Duration: 44 min 12 s
Channel: jennie claire

by jennie claire

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

583

Ahhhhh.....deep breath. The season of surrender has arrived. Autumn provides us with so many beautiful reminders that releasing and letting go is part of the natural process, and that it can be beautiful. In todays session we move from Summer to Autumn through guided imagery, with Yoga Nidra as the bridge. There are some journaling prompts at the end, so, grab your notebook if you like! Background music was created by myself, you can find me on Spotify!

Surrender Autumn Body Scan Seasonal Changes Reflection Gratitude Shadow Work Balance Guided Imagery Yoga Nidra Journaling Intention Setting Breathing Awareness Intentions Reflections And Integrations Seasons Visualizations

Meet your Teacher

jennie claire

New Jersey, USA

Meet your Teacher

jennie claire

New Jersey, USA

© 2026 jennie claire. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.