22:04

Drift Into Slumber

Name: Drift Into Slumber
Uploaded: 2021-12-06T18:45:27.000Z
Duration: 22 min 4 s
Channel: jennie claire
Description: Join me on a journey as we drift into slumber. Allowing our breath to ease the nervous system, soften the body and induce a calm sensation throughout body, mind, and soul. Give yourself the gift of a peaceful night's sleep.

by jennie claire

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.3k

Join me on a journey as we drift into slumber. Allowing our breath to ease the nervous system, soften the body and induce a calm sensation throughout body, mind, and soul. Give yourself the gift of a peaceful night's sleep.

Sleep Body Scan Nervous System Relaxation Breathing Self Compassion Mindfulness Inner Peace Calm Body Mind Soul Nervous System Regulation Progressive Relaxation Mindfulness Of Sensations Breathing Awareness Heart Visualizations Visualizations

Meet your Teacher

jennie claire

New Jersey, USA

Meet your Teacher

jennie claire

New Jersey, USA

© 2026 jennie claire. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.