Be The Mountain Meditation
11:04
11:04

Be The Mountain Meditation

by jennie claire

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251

Simple and quick meditation to ground into the present moment despite anything that is going on around you. Listen any time of the day when you are looking for a quick way to reconnect to the breath and recharge the body. Great for beginners as well as seasoned practitioners.

MeditationGroundingBeginnerAdvancedBody AwarenessNatureEquanimityStillnessMindfulnessStabilityNature ImageryEquanimity CultivationInner StillnessMindfulness Of ChangeStrength And StabilityBreathingBreathing AwarenessMountain VisualizationsRechargingVisualizations

Meet your Teacher

jennie claire

New Jersey, USA

Meet your Teacher

jennie claire

New Jersey, USA