Guided Spacious Awareness Practice

In this guided spacious awareness practice we let go of any expectations or judgements as we bring deep relaxation and clarity to our state of being. This practice is ideal for recovering Type A personalities, or anyone who would like to experience their higher consciousness.

Note: This is a live recording from a retreat so contains the sound of nature and audience participation in the background.

Reviews

Ronya is an amazing teacher!!

I achieved stronger yet more relaxed concentration than I ever have before and carried on for 30 peaceful and awake minutes. Thank you 🙏

Great meditation. Thank you!

An excellent, meditation. It allowed for deep concentration and gave me awareness of my place in the universe. Thank you.

I felt great potential ❤️